Why not have a smoothie instead of coffee? :=) This is what I thought too and reduced my coffee intake! To be honest, I've never made a smoothie from a recipe. Ok, let's say, I've read what kind of fruits or veggies are appropriate for smoothies and juices but that's all. That is why I came up with my own ideas. Here are, what I've figured out, my favourite smoothies. I have divided them into four categories: Green, yellow, red and orange smoothies. (Don't be disappointed, no amounts are given - I don't like amounts, they are boring! :P)
Green smoothies
Spinach - Avocado - Banana Smoothie
Banana
Apple
Avocado
Spinach
Grapes - Cucumber - Parsley Smoothie
Cucumber
Kiwi
Barley grass
Parsley
Grapes
Flaxseeds
Yellow smoothies
Avocado - Lemon - Banana Smoothie
Avocado
Hemp seeds
Lemon juice
Lemon verbena
banana
Cauliflower - Hazelnuts - Cinnamon Smoothie
Banana
Pear
Cauliflower
Hazelnuts
Hemp seeds
Flaxseeds
Cinnamon
Red smoothies
Red beet - Pineapple Smoothie
Red beet
Parsley
Lettuce
Apple
Pineapple
Red beet - Spinach - Lemon Smoothie
Red beet
Banana
Pear
Apple
Turmeric
Lemon
Spinach
Pomegranate - Blueberries Smoothie
Pomegranate
Raspberries
Blueberries
Almond Milk
Honey
Orange smoothies
Carrots - Turmeric - Cabbage Smoothie
Carrots
Turmeric
Cabbage
Banana
Ginger
! Stay tuned. I'm going to add some new smoothie ideas soon. Keep on track!
So, what are you waiting for - let's have a smoothie! :=)
What kind of smoothies do you do? Any smoothie recipe I have to know? Please let me know in the comments below!
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