"Yoga Detox retreat in the Philippines? Why the hell did you go? :) But hmmm what did you do there?" These are only a few questions we got asked after coming back from our vacation in the Philippines. With the aim to provide some answers on it and the wish to inspire you, we wrote down our thoughts and outlined our experience.
Yoga Detox Retreat in Palawan
And now for something completely different*. This time around, we decided that we would like to do something extra for our minds and bodies during our vacation, so we booked a yoga / detox retreat called Bahay Kalipay near Puerto Princesa.
* a line from an splendid show called The flying circus of Monty Python.
We had no idea, what to expect, as other than Sonja's brief yoga and healthy food stint, we haven't really committed a lot of time to that kind of lifestyle. Turns out it was quite the adventure.
One of the best things was the accommodation itself! We owned a cute bamboo house in the middle of a banana plantation with a hammock in the front! So cool!
The food was all raw and vegan. As we don't really consume meat as it is, it was easier for us to adapt, but some guest did have some challenges with the diet. Nevertheless, the food was (at least in our humble opinion) so delicious, that I cannot really find the words to do it justice. We had a lot of different salads, cold soups (similar to gaspacho), sushi with vegetables (without fish), fruit plates, raw chocolate cakes (yummi!), green smoothies etc.
High five to all the lovely people, who were involved in preparing it. As this was also meant to be a bit of a break from our everyday digital life, we did not carry our camera or smartphones around all the time, so we're maybe a bit short on the pictures of the actual workshops or yoga.
Our days consisted of:
1.) waking up early (sometimes even so early to catch the beautiful sunrise at the beach)
2.) oil pulling for detoxing
3.) having a morning yoga session
4.) breakfast
5.) another workshop
6.) lunch
7.) another workshop
8.) some free time plus a snack
9.) dinner
10.) evening yoga (or yet another workshop)
11.) drinking a glass of Kombucha and Kefir for detoxing before bed
The workshops ranged from singing bowls (which are really awesome), opening chakras, inner dance, letting go to preparing coconuts :)
A special day was the so called Coconut fasting day, where you were not supposed to talk or really do anything, other than eat coconuts, take walks and meditate. It was an interesting experience and we gave it our best shot, but only made it to like noon, before the "boredom" got the best of us and we started reading books and even exchanged a word or two (don't tell anyone).
What Else Can You Do at The Yoga Detox Retreat in the Philippines?
In the spare time, you can easily use WIFI (oh yes, it is available). Other than that, you can walk to the beach nearby (although not suitable for swimming), take a ride to the city, get a tattoo (a couple did it), have a massage (needs to be extra paid), read books in a cozy quiet place made just for that.. If you don't mind missing out some of the workshops, you can also do a day trip to the famous Honda Bay, Cave of Puerto Princesa etc.
The last day was really cool as the Retreat organized a "nature trip" - to the so called Nagtabon beach, which is ca. 1 hour drive from the Yoga Detox retreat. It was a lovely afternoon, as we had the chance to spend some time on this non-touristy beach, plunge into the water, eat some delicious raw food and enjoy a romantic sunset!
How Much Does a Yoga Detox Retreat in the Philippines Cost?
For the 5-day stay, sleeping in our own bamboo cottage with all the food provided and the workshops included, we paid in total 400 EUR (plus/minus let's say). For the 3-day or 7-day stays and all other services included, please check the website of this Yoga Detox Retreat in the Philippines.
Any Downsides?
There was one thing we had a little bit of a struggle with :) In the beginning, some very spiritual people were living in this Yoga Detox retreat. Fine, nice, no worries, but it wasn't easy to have a discussion on a level we have been used to so far :) Don't get me wrong, everyone has the right to act or be as they wish but it was a bit too spiritual for us. After 2 days, some people left and some new souls came, so it became exactly the right mixture of interesting personalities, which at the end made our experience unforgettable!
Would We Do it Again?
Yes. We recommend it to everyone who wants to get active while vacationing. Not only that, it is good for someone who wants to calm down, relax and learn about self growth. We will definitely go again.
Travel With Purpose
Travel & Yoga
What is worth mentioning here is the fact that we started to realise how cool travelling with a purpose can be! Combining trips with the aim to learn or experience something new or special has become a great added value in our lives. This time it was travelling with yoga lessons, let's see what else will come. It is a way of travelling we want to embrace in the future!
That about sums it up. We hoped you enjoyed reading and checking out the photos :)
Now, if you have another 3 minutes, check out our adventures in the Philippines, captured in a video:
Have you ever attended a yoga detox retreat? Where did you go? Let us know in the comments below!
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HERBALIST IKPOKO QUICK CURE FOR STDS AND OTHER INFECTIONS OR DISEASES . HIS WEBSITE : https://drikpoko.wixsite.com/herbs
Bringing antiviral foods into your diet is an important part of healing from any herpes virus. All fruits and vegetables are antiviral. For that reason, try filling your diet with as many fresh fruits and veggies as you can! Many herbs and spices can provide antiviral support as well. As you enjoy these foods, you can be at peace knowing that none of the herpes viruses are being fed or strengthened by these life-giving foods. Get More enlightened on Doctor Ikpoko Website : These foods can be incredibly supportive when regularly included in your diet, i was a carrier of herpes 2 for over 15 Months, But i Thank Herbalist IKPOKO for enlightening me and also helping me Permanently Get rid of My herpes Virus. May God Grant you the strength to keep Helping lives with your Herbal Medicine And Wisdom. Contact Dr Ikpoko on YouTube via Whatsapp : +254773606443 On his email : drikpoko@gmail.com website: https://drikpoko.wixsite.com/herbs
Melanie Coombs (Thursday, 22 February 2024 23:14)
HERBALIST IKPOKO QUICK CURE FOR STDS AND OTHER INFECTIONS OR DISEASES . HIS WEBSITE : https://drikpoko.wixsite.com/herbs
Bringing antiviral foods into your diet is an important part of healing from any herpes virus. All fruits and vegetables are antiviral. For that reason, try filling your diet with as many fresh fruits and veggies as you can! Many herbs and spices can provide antiviral support as well. As you enjoy these foods, you can be at peace knowing that none of the herpes viruses are being fed or strengthened by these life-giving foods. Get More enlightened on Doctor Ikpoko Website : These foods can be incredibly supportive when regularly included in your diet, i was a carrier of herpes 2 for over 15 Months, But i Thank Herbalist IKPOKO for enlightening me and also helping me Permanently Get rid of My herpes Virus. May God Grant you the strength to keep Helping lives with your Herbal Medicine And Wisdom. Contact Dr Ikpoko on YouTube via Whatsapp : +254773606443 On his email : drikpoko@gmail.com website: https://drikpoko.wixsite.com/herbs
Kyle Cross (Saturday, 24 February 2024 03:17)
Hello, everyone's, my name is Kyle Cross from the United States and I want to use this opportunity to thank Dr Ikpoko on YouTube for helping me to cure my Herpes disease, it has been over 2 years now I had this disease I don't even know how it got throw me, i have been going to difference hospital just to make sure I get cure and nothing works out for me, until the day I saw a comment online about how someone testify how Dr Ikpoko cure her herpes disease and It was so very interesting to me, I really think about it for few minutes before I sent him a message and he said you're welcome my daughter, he list out what he will buy to work for me and also he said I shouldn't worried. I will be fine, so I really did the right thing he asked me to do. It didn't take up to three weeks until I was healed from my herpes disease, I went for a checkup and the doctor told me nothing is wrong with me. Please join me to thank Dr Ikpoko on YouTube. I really appreciate his good work. My God will continue to bless you forever. You can visit his website: https://drikpoko.wixsite.com/herbs or
email: drikpoko@gmail.com
whatsapp: +254773606443
ALEX JACKSON (Friday, 01 March 2024 22:11)
Hello everyone my names are ALEX JACKSON from the UK, I want to use this golden medium to appreciate Doctor Abdul a great spell caster for helping me retrieving back my relationship with my ex lover when he ended and turned back on me for quite a long time now (6 months ago). He performed a spell for me and within 48 hours after the spell had been cast I received a text from my ex saying that he is sorry for the pains and tears that he had caused me and that he will not do such a thing to me again in his life. I was surprised but later accepted him back again. Anyone that is in the same line of problem or different one that wants to contact a spell caster should happily contact Doctor Abdul now on this email address.doctorabdulspellcaster@gmail.com or message him through his Whatsapp +2348108728256
Susan Bickford (Wednesday, 13 March 2024 19:30)
It's A Great News to Celebrate with you Viewer, I am truly living the life I have been looking for after Dr Kachi made me win my Powerball Lottery, I had been playing for a good 8years. It was a friend of mine who directed me to Dr Kachi because my friend Nancy has won the Powerball so many times and I don't know how she got the match six numbers to play and win a very big amount of money, then the last time she won the Mega Millions I told her to tell me the secret on how she win. That's when she started telling me about the powerful Dr Kachi who has been her helper. and she gave me Dr Kachi Text/Call Number:+1 (209) 893-8075 I texted the greatest spell caster Dr Kachi and I told him I wanted to win my Powerball with his spiritual rightful number and he told me I should give him 2hours to get everything done and hopefully Dr Kachi do it, and give me a winning numbers to play my ticket that make me win the prize of $223.3 Million Dollars Powerball lottery Tuesday i bought the winning ticket at the Carlie C’s IGA store in Hope Mills, that changed my life for good today, and Dr Kachi a strong spell caster and trust him when he says the results will manifest it's Truth, God bless you Dr kachi for your kind help also can Email: drkachispellcast@gmail.com
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Amina Ross (Wednesday, 20 March 2024 23:33)
There is a permanent cure for Herpes virus. I was diagnosed with herpes virus 3yrs ago, which I got from my husband. After taking Dr Ajayi herbal medicine. I was completely cured from herpes with no side effects. I'm so excited to share this. Kindly contact Dr. Ajayi and get rid of your illness. Email him at ajayiherbalhome@gmail.com You can also call or write to him on WhatsApp at +2348119071237 Visit his website via https://ajayiherbalhome.weebly.com
Lynette Shepard (Friday, 22 March 2024 10:54)
I have been suffering from (HERPES SIMPLEX VIRUS) disease for the past four years and had constant pain, especially in my private parts. During the first year, I had faith in God that i would be healed someday. This disease started circulating all over my body and I have been taking treatment from my doctor, few weeks ago I came on search on the internet if I could get any information concerning the prevention of this disease, on my search I saw a testimony of someone who has been cured from (HERPES VIRUS) by this Man Dr Ikpoko on YouTube and she gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to Dr. Ikpoko telling him about my (HERPES VIRUS) he told me not to worry that I was going to be cured!! hmm I never believed it,, well after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the Dr assured me that I have been cured, after some time I went to my doctor to confirmed if I have be finally healed behold it was TRUE, So friends my advice is if you have Any Type of Sickness Or Relationship Problem contact Dr. IKPOKO on YouTube Email. Drikpoko@gmail.com
whatsapp: +254773606443
website: https://drikpoko.wixsite.com/herbs
Lovisa (Monday, 25 March 2024 02:31)
My name is Lovisa from Sweden, Am here to testify how my relationship was restored back by the great power's of Dr Adoda after three months of loneliness, my ex-lover called me after my contact with Dr Adoda on ( http://dradodalovetemple.com) That he want us to come back and start a good home, happy to write on this website that my ex boyfriend is back with me and i am very happy sharing the testimony with everyone so that they too can meet this great Dr Adoda and solve their problems. I highly recommend, take a chance.. if your not a believer, he will make you one.
quatisha (Sunday, 31 March 2024 11:02)
I just want the whole world to know about this spell caster I met two weeks ago,I cannot say everything he has done for me and my family I was going through online when I meant this wonderful man's testimony online how he won a lottery through the help of dr Ose I decided to just give it a try and my life is back to me now after i lost my job due to covid he gave me a winning numbers to play lottery and i won 5000usd for my first play since then i have been working with him and he has been giving me numbers to play my lottery i can not write everything he has done for me if you need a lottery spell today contact him on oseremenspelltemple@gmail.com www.facebook.com/Dr-odion-spell-temple-110513923938220
whatsapp +2348136482342
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